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Last Updated: April 8, References. This article was co-authored by Brendon Rearick. With 17 years of experience in the fitness industry, Brendon specializes in strength and conditioning, and his company CSFC has certified over 3, trainers in over 20 countries. This article has been viewed 1,, times. The medical term for this condition, particularly in cases of enlarged mammary glands, is gynecomastia , and it can cause considerable stress and social discomfort to the men who suffer from it.
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Is It Possible to Get Rid of Man Boobs?

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Is It Possible to Get Rid of Man Boobs?

To get more info on what you can do about moobs if you do have them, we spoke to Luke Powles, associate clinical director for Bupa UK. Gynaecomastia — often referred to as man boobs or moobs — is a common condition that causes the breast tissue in men to swell and become larger than normal. It can affect one or both sides of the chest and is common in boys going through puberty and older men. However, occasionally it can be linked with a more serious, underlying medical problem. If you do notice any lumps over the breast tissue, speak to your doctor because these should be examined as soon as possible. Gynaecomastia is most commonly caused by an imbalance between the hormones oestrogen and testosterone. Oestrogen controls female traits, including breast growth, and testosterone controls male traits, such as body hair and muscle mass.
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How to Lose Man Boobs: Best 4 Tips to Get Rid of Moobs

While many guys exercise aiming to shed a few pounds from their waists or their bellies to slim down, others are more concerned about an area higher up the torso. A bigger issue would be a set of pecs, chest, and upper body that aren't just flabby or fatty—they're full and enlarged. Prominent breasts in men, a.
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Man boobs are very common, affecting 40 to 60 percent of men. And though the condition may be unsettling for some, there are ways men can get rid of unwanted chest fat. And not just weight in the chest area, but across the whole body.
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