There's a good chance you've found yourself falling into a peaceful slumber after an intimate encounter. Or maybe you've been frustrated with a partner who has passed out without cuddling. But there are a lot of reasons people fall asleep after sex, and it doesn't necessarily mean a partner is uninterested. There are some obvious reasons, like the fact that sex usually takes place at night after a long day at work and that it's a physically exhausting workout.
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Why Do Guys Get Sleepy After Sex?
Why Do Guys Get Sleepy After Sex? | Live Science
Christopher Winter, M. Prolactin suppresses dopamine—a stimulating neurotransmitter that makes you feel awake, he explains. And your body releases it in spades when you come. When that happens, the hormone melatonin ignites your sleep cycle. When prolactin, oxytocin, and melatonin all come together, you have the trifecta for a fantastic snooze.
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Why men sleep after sex: Reasons why partners doze off after intercourse
There are a few reasons that men are prone to falling asleep after sex — and none of them have to do with your personality or performance in the bedroom. The most fundamental cause of a drowsy partner is biology. According to Live Science , looking at the biochemistry of the orgasm reveals that during male ejaculation a cocktail of brain chemicals are released — and one of these hormones is called prolactin.
And if so, why? In fact, Dasgupta said, the conditions under which couples have sex often have as much to do with whether men or women get sleepy after sex as do their postcoital hormonal differences. Dasgupta explained that most couples have sex at night, potentially in cool, quiet rooms, likely in a comfortable bed — in other words, the perfect environment for sleeping. And for those men who may have sleep apnea, the aforementioned conditions can create the perfect environment for dozing off. According to data from the Cleveland Clinic, that may be a fair assessment.