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There are many young hitters that instead of starting with a balanced stance, they end up putting the majority of their weight on their back leg to start. If the back knee is over your back foot, your weight is too far back. When hitters get their eyes, nose and chin behind their belly button in their stance, it means that they are starting in a bad posture and their back shoulder is a little or sometimes a lot below their front shoulder. Most of the time they are referring to their posture more than there actual swing. There is a large number of hitters out there that like to start with their front heel up in the air.
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Top 5 Mistakes Hitters Make In Their Stance
12yo swing helpdropping hands? - Baseball Fever
Let me ask you a hitting softball drills question:. The hitting softball drills video above may have the fix. And I agree. Weak spots, or holes in the hitting zone, can and will be used by pitchers as a weapon. The challenge I find watching slow motion swing video, with some hitters, is there hands drop towards the waist at stride landing frames from the back armpit line. The rule of thumb for my hitters is the hands MUST end up — height-wise — around the back armpit.
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How to Stop Dropping Your Hands in the Swing
You can find him on Twitter , as well. Read the work of previous residents here. Eric Thames lowered his hands and was one of the hottest hitters in April. Aaron Altherr lowered his hands and has been one of the hottest hitters of May.